Office Furniture Palm Beach Gardens Florida
An average 8-hour workday can be tough on your body, especially if you live in the paradise of Palm Beach Gardens. You get home feeling physically exhausted with aches and pains even though you've been sitting all day. The average American may not realize that the act of sitting is precisely what is taking a toll on our bodies. Damage can accumulate very minute that we remain inert. Most common back pain people experience is a result of the weakening of core muscles in our bodies caused by inactivity.
Many studies have found the dangers that prolonged sitting can cause on our bodies, including an increased risk of heart disease, cancer, and diabetes. Your local Palm Beach Gardens Relax The Back location can help answer a lot of the questions you may have about pain may be experiencing, and help you prevent or improve upon the condition of your health.
Standing Up for What's Right
While we may be tied to the work that we do, there are ways to combat the negative health affects of remaining seated. By changing the way we spend the hours at our desks, we can positively change our health.
• Taking time to regularly stand up and move around kicks your circulation and metabolism back into gear. Taking a stretch break every hour, taking the long way to the restroom, or parking further away from your building are small ways you can keep your body in motion throughout the day.
• Sit-to-Stand desks are gaining traction as a potential solution for workplace fatigue and back stress. By adjusting the desk from seated to standing, you can relieve tension in your legs and back, as well as increase mental alertness while working.
• Making sure that your office space works for your specific needs is key. Ergonomic workstations make customization easy. It is important to be able to create a comfortable setup that has proper height and flexibility according to your requirements.
Fighting Back
The small adjustments you make in your every day routine can have a lasting effect. Avoiding irreversible conditions such as carpal tunnel syndrome can be as easy as making sure that you have a proper keyboard and mouse setup at your workstation.
• The keyboard tray should be no more than 1 ½ inches above your thighs.
• Your forearms, wrists, and hands should form a straight line to your keyboard. Your arms should bend at a 90-degree angle or greater.
• The position of the mouse should be directly adjacent to your keyboard and holding the mouse itself should allow your hand to rest in a neutral position never straining your muscles.
• Split keyboards are helpful for avoiding repetitive stress injuries and in keeping your hands and fingers in a neutral position while typing.
You deserve to be on the road toward a pain-free, productive workday. For a free, personal evaluation, please visit Relax the Back in Palm Beach Gardens.
X-chair X2 Office Chair with Headrest
Unique ergonomics and sleek style make the X Chair a perfect fit for any workspace. Variable lumbar support and a memory foam seat help set it apart from the rest, while an infinite recline feature facilitates motion to increase circulation, reduce fatigue and boost energy. Adjust the height, seat depth, tension control and optional headrest to enjoy the most comfortable chair of your life.
starting at $850.00More Info
Mid Back Executive Office Chair by Lifeform®
Perfect for those looking for medium height with exceptional ergonomic design. 5 adjustable controls put you in an optimal seating position to relieve pressure and encourage correct posture.
starting at $2,595.00More Info
X3 Management Chair by X-Chair
X3 A.T.R Office Chair features Advanced Tensile Recovery Fabric (ATR): woven multi-layered nylon that is both responsive and supportive for more give and spring.
starting at $950.00More Info
Contour Lumbar Cervical Back Cushion
The Contour Lumbar/Cervical Cushion is also good after hard day's work, when your body needs to rest and recuperate.
starting at $66.00More Info
X4 Leather Executive Chair by X-Chair
An office chair designed to catch the eyes of your officemates. It is designed for the ergonomic office space featuring a plethora of adjustable features, comfortability, and styled for the modern workplace.
starting at $1,200.00More Info
Extended Reach Monitor Arm
Properly position your monitor arm for ergonomic comfort and reduce eye strain. Position your monitor so the top line of text is at or slightly below eye level, reducing awkward posture.
regular price $199.00More Info
Brezza Ergonomic Mesh Office Chair
The Brezza by Relax The Back® offers the advantage of a breathable mesh back, then lets you add the custom options you want.
starting at $1,295.00More Info
Freedom Office Task Chair With Headrest
All Humanscale® Freedom™ Task Chair models are designed to automatically support the body with minimal need for manual controls.
starting at $1,499.00More Info
Lifeform High Back Executive Office Chair
Ergonomic office chairs increase productivity by allowing you to sit comfortably for longer periods of time.
starting at $2,795.00More Info
The LumbarCushion by Tempur-Pedic
The LumbarCushion by Tempur-Pedic™ - Travel supports your lower and mid back while seated to help you maintain a good body posture.
starting at $89.00More Info
Diffrient World Chair by Humanscale
The World Chair marks Humanscale's first foray into all-mesh task seating. Like its mesh-backed forerunner, Liberty, the World chair's tri-panel backrest hugs the body to provide tailor-made lumbar support, while its mesh seat eliminates contact stress under the thighs.
starting at $1,089.00More Info
Source: https://stores.relaxtheback.com/palm-beach-gardens/office
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